Baking soda is a common ingredient in many recipes, and it’s also a great way to clean your kitchen. What about using baking soda as a DIY acne remedy? We’ve heard the whispers and seen the social media posts. Maybe you’ve even tried this home remedy. Does baking soda really belong in skincare? With the help of top dermatologists, let’s unravel the truth.
Baking soda (or sodium bicarbonate) is a chemical compound that has alkalinizing qualities. It can neutralize acidic substances internally and externally. The kitchen staple has been hailed as a natural acne-zapper. However, dermatologists Marnie Nussbaum MD, FAAD and Annie Gonalez MD warn that it could do more harm than benefit to your skin.
Can baking soda exfoliate, soothe and heal inflamed acne? Yes, it does. Its slightly gritty texture has exfoliating properties, and its anti-inflammatory properties can help soothe red, angry acne. Its high alkalinity can cause irritation, dryness and premature wrinkles due to its high pH.
Should You Give It A Try? If you are determined to try baking soda, use it sparingly and only once a week on oily skin. Mix two teaspoons of baking soda with water to make a paste. Apply it as a spot treatment and not as an all-over mask. If you notice any negative effects, such as redness or flaking of the skin, consult a dermatologist.
In a world of social media beauty tips, it is refreshing to hear the truth straight from the experts. Baking soda is a multi-tasker for the kitchen but it can be irritating to your skin.
What’s your final verdict? Baking soda should be used for cleaning the kitchen or other household items. Your skin deserves acne-fighting products like benzoyl and salicylic acids. Do not experiment with your skin’s health.
“In your quest for clearer skin, choose ingredients carefully. Your skin is a masterpiece that deserves the right ingredients. “